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Is Normal Hearing a 0 dB Loss?

by Neil Bauman, Ph.D.

One lady wrote: “I thought that people with normal hearing had 0 dB (decibel) hearing loss. Was I mistaken?”

Yes and no. How’s that for an answer?

Zero dB is the theoretical “normal.” In truth, some people have better hearing than this and others worse–mostly worse. Audiologists classify anything between -10 dB (10 dB above the 0 dB line) and 25 dB as “normal.” (Notice that your audiogram goes to -10 dB, not just to 0 dB.)

Within this “normal” range, hearing still varies enormously. For example a person hearing “normally” at -10 dB hears 1,000 times better than a person hearing “normally” at 20 dB, yet all this variation is considered “normal.”

In actual fact, few people hear at the theoretical 0 dB because they have damaged their ears from loud sounds, from ear infections, from taking ototoxic drugs to fight ear infections and other illnesses, from having tubes put in their ears–and a number of other causes.

Another misconception is that at 0 dB, there is no sound–that it is totally quiet. One person asked, “Is there such a thing as 0 dB? There can’t be, can there? Wouldn’t that be silence?”

Surprise! Zero dB isn’t the absence of sound like you might think, but is the result of the ratio (expressed in logs) between a measured level of sound (that you hear) and a published standard. (That standard happens to be 10 to the minus 12 watts per square meter in case you are interested. This standard is set at the volume of the faintest sound the average person with “perfect” hearing can just barely hear.)

If you really want to know how it works, if the faintest sound you can hear is the same as the above sound standard, then the ratio between them is 1:1 and since the log of 1 is 0, you are hearing at a level of 0 dB. (See how simple it is–grin!)

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Hearing Loss Research & Resources

Free Visor Cards

Download your free Visor Cards for hard of hearing or deaf people here.

Loop Systems

Loop your home or meeting room. Discover how you can hear wonderfully clear sound again when listening to the TV/radio, etc, or when listening to a speaker at a meeting.

Loop systems are one of the best-kept secrets in town. To learn more about Loop Systems and what they can do for you, click here.

Take Control of Your Tinnitus—Here’s How

If your ears ring, buzz, chirp, hiss, click or roar, you know just how annoying tinnitus can be. You do not have to put up with this racket for the rest of your life. This book teaches you many things you can do to help bring your tinnitus under your control so it no longer bothers you.

Learn More | Add to Cart—Printed | Add to Cart—eBook

Sounds Now Too Loud for You?

Hypersensitive to Sound front coverIf some (or all) normal sounds seem so loud they “blow the top of your head off”, or make you wince or jump, or cause you headaches or ear pain, or affect your balance, or result in fear or annoyance of sounds so you feel you have to avoid these sounds, this book is for you!

Learn More | Add to Cart—Printed | Add to Cart—eBook

Hearing Phantom Sounds?

When hard of hearing people begin hearing phantom voices or music, they immediately worry they are going crazy. It never crosses their minds that they are sane and are just experiencing Musical Ear syndrome.

To learn more about the strange phantom sounds of Musical Ear syndrome and what you can do about them, click here to read a comprehensive article about Musical Ear Syndrome.

Or get the book—Learn More | Add to Cart—Printed | Add to Cart—eBook

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Center for Hearing Loss Help

Neil G. Bauman, Ph.D.

1013 Ridgeway Drive, Lynden,
WA 98264-1057 USA

Email: neil@hearinglosshelp.com

Phone: 360-778-1266 (M-F 9:00 AM-5:00 PM PST)

© 2025 Center for Hearing Loss Help – Help for your hearing loss, tinnitus and other ear conditions

"The wages of sin is death, but the gift of God is eternal life [which also includes perfect hearing] through Jesus Christ our Lord." [Romans 6:23]

"But know this, in the last days perilous times will come" [2 Timothy 3:1]. "For there will be famines, pestilences, and [severe] earthquakes in various places" [Matthew 24:7], "distress of nations, the sea and the waves roaring"—tsunamis, hurricanes—Luke 21:25, but this is good news if you have put your trust in the Lord Jesus Christ, for "when these things begin to happen, lift up your heads [and rejoice] because your redemption draws near" [Luke 21:28].