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Center for Hearing Loss Help

Help for your hearing loss, tinnitus and other ear conditions

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Do I Always Have to Wear My Hearing Aids?

by Neil Bauman, Ph.D.

One lady asked:

I have a sensorineural hearing loss, severe in the upper registers and moderate in the lower. I’ve worn hearing aids for about 20 years. My hearing aid dispenser tells me that I must wear my hearing aids all the time, except for sleep or bathing–if I don’t, my ability to discriminate speech will deteriorate. No one ever told me this before. Is it true?

Theoretically it is true, but in actual practice, it is pure baloney. That is a hearing person talking, not a hard of hearing person who has had years of experience with this. Some people, by choice, put their hearing aids on when they get up and refuse to take them off until they go to bed. My younger daughter is one of these. I am exactly the opposite. I’ve worn hearing aids for 50 years now. Most of the time, I don’t wear them. (I enjoy the silence.) In fact, I wear my hearing aids only when I really need to–and that is often less than 2 hours a week.

By your dispenser’s reckoning, my discrimination should be close to 0% by now–yet my discrimination is still 80% after more than 50 years of never wearing my hearing aids all day. (With a severe loss, you are not going to have perfect discrimination by any means–so 80% is good in my case.) How does your dispenser explain that my daughter’s discrimination is similar to mine, even though we have such different hearing aid habits?

The lady continues,

I always wear my hearing aids at work, and when I’m with other people, but once I get home I take them out and enjoy the peace and quiet (and relief for my itchy ears). If I want to watch TV or listen to the radio/music I use headphones. If I’m truly damaging my comprehension I’ll wear the hearing aids more, but I’d prefer not to.

If you lived in silence most of the time, theoretically your auditory circuits would begin to atrophy. However, you get plenty of auditory stimulation in all the hours you wear your hearing aids, and then even more hours wearing headphones. You are getting way more auditory stimulation than you need to keep all your auditory circuits working properly.

I sure wouldn’t worry about the discrimination thing. Besides your ears need the down time to make up for all the amplified sounds they endure. They get tired of all that noise and need the rest in order to remain healthy.

Thus, as long as you get adequate auditory stimulation–and you do–you don’t need to worry about wrecking your discrimination from not wearing your hearing aids.

You are doing the right thing for your ears. Don’t let any hearing person scare you into thinking otherwise! Hearing health care professionals can give the “stupidest” advice at times.

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Hearing Loss Research & Resources

Free Visor Cards

Download your free Visor Cards for hard of hearing or deaf people here.

Loop Systems

Loop your home or meeting room. Discover how you can hear wonderfully clear sound again when listening to the TV/radio, etc, or when listening to a speaker at a meeting.

Loop systems are one of the best-kept secrets in town. To learn more about Loop Systems and what they can do for you, click here.

Take Control of Your Tinnitus—Here’s How

If your ears ring, buzz, chirp, hiss, click or roar, you know just how annoying tinnitus can be. You do not have to put up with this racket for the rest of your life. This book teaches you many things you can do to help bring your tinnitus under your control so it no longer bothers you.

Learn More | Add to Cart—Printed | Add to Cart—eBook

Sounds Now Too Loud for You?

Hypersensitive to Sound front coverIf some (or all) normal sounds seem so loud they “blow the top of your head off”, or make you wince or jump, or cause you headaches or ear pain, or affect your balance, or result in fear or annoyance of sounds so you feel you have to avoid these sounds, this book is for you!

Learn More | Add to Cart—Printed | Add to Cart—eBook

Hearing Phantom Sounds?

When hard of hearing people begin hearing phantom voices or music, they immediately worry they are going crazy. It never crosses their minds that they are sane and are just experiencing Musical Ear syndrome.

To learn more about the strange phantom sounds of Musical Ear syndrome and what you can do about them, click here to read a comprehensive article about Musical Ear Syndrome.

Or get the book—Learn More | Add to Cart—Printed | Add to Cart—eBook

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Center for Hearing Loss Help

Neil G. Bauman, Ph.D.

1013 Ridgeway Drive, Lynden,
WA 98264-1057 USA

Email: neil@hearinglosshelp.com

Phone: 360-778-1266 (M-F 9:00 AM-5:00 PM PST)

© 2025 Center for Hearing Loss Help – Help for your hearing loss, tinnitus and other ear conditions

"The wages of sin is death, but the gift of God is eternal life [which also includes perfect hearing] through Jesus Christ our Lord." [Romans 6:23]

"But know this, in the last days perilous times will come" [2 Timothy 3:1]. "For there will be famines, pestilences, and [severe] earthquakes in various places" [Matthew 24:7], "distress of nations, the sea and the waves roaring"—tsunamis, hurricanes—Luke 21:25, but this is good news if you have put your trust in the Lord Jesus Christ, for "when these things begin to happen, lift up your heads [and rejoice] because your redemption draws near" [Luke 21:28].